BY NIKITA OBEROI Bone health represents a critical concern for women navigating menopause and beyond, as declining estrogen levels accelerate bone loss and increase fracture risk. Osteoporosis, characterized by weakened bones prone to breaking, affects millions of women worldwide and can have devastating consequences for mobility, independence, and quality of life. Understanding the relationship between menopause and bone health empowers women to take proactive steps … Continue reading Bone Health and Osteoporosis Prevention