Managing Mental Health and Cognitive Changes

BY YUMNA SATISH The menopausal transition brings significant changes to mental health and cognitive function that can be alarming and disruptive for many women. Mood swings, anxiety, depression, brain fog, and memory problems represent common experiences during perimenopause and beyond. While these symptoms are typically temporary and related to hormonal fluctuations rather than permanent damage, they can significantly impact quality of life, work performance, and … Continue reading Managing Mental Health and Cognitive Changes